epidisposable

Dear friend, I am supposed to be writing my papers right now but I guess my brain isn’t working and I am feeling a little burnt out. I can’t really think straight and I don’t know what am I supposed to do right now. I guess it can be coming from a lot of factors but the majority of the cause is probably the “overthinking” part. I have been overthinking a lot lately and I don’t know how to make it stop or even ‘less’. I lied before. I lied about having it all figure it out. The truth is, I never got the chance to think rationally straight for the past months. My mind is a bit blurry and I have no idea how to make everything clear again. My theory from all of this is that it is probably because I have been using my social media again, which is honestly and terrifyingly become a very bad thing for my mental health. These days I have been comparing myself with other people most of the time whenever I am scrolling to my feeds or whether I am just looking at others. Yes. Others. I don’t kn...